I got shingles at 30 years old: TOO STRESSED!

I was 30 years old, and I had shingles. People my age are not supposed to get shingles. Shingles is a disease for someone twice my age, or so I thought. Shingles is a viral infection caused by the varicella-zoster virus, VZV for short. VZV is also the same virus that causes chickenpox. The painful […]